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which blood group is best for health

Type O blood has neither A nor B antigens in the red blood cells but has both A and B antibodies in the plasma. A heart-healthy lifestyle is particularly important for people with types AB and B blood. The premise behind blood type diets is that a person's blood group influences how well he or she digests and metabolizes certain foods, which, in turn, influences health and well-being. But your blood type can actually put you at a higher risk for conditions such as heart attack and heart disease. While it seems your blood type plays a role in your disease risk, it's not clear if that role is big or small. Don’t fret if you have a blood type other than O, however, Cushman says. See how your blood type might play a role in your well-being, based on results of some recent studies. The ABO blood group results from one gene that has three variations: A, B, and O. Cancer Other research has linked non-O blood to greater inflammation, which may help explain the connection. Eating specific foods tailored to your blood type will help you store less fat in your body, allows better digestion, fight off and avoid diseases and increases your energy level. A person’s blood group is described by the appropriate letter (A, B, AB or O) and by whether their blood is Rh-positive or Rh-negative. Although you can’t change your blood type, however, knowing about added risks can still be helpful. So, it’s very important to have your diet right for your blood … read more about How to Have a Low-Risk Holiday Celebration. Several studies have found that that people with blood type A have a higher risk of gastric cancer, says investigator Gustaf Edgren, M.D., Ph.D., associate professor of epidemiology at the Karolinska Institute in Sweden. A recent study of 30,000 people from the University of Vermont showed that people with the AB blood type were 82 percent more likely than other blood types to develop thinking and memory problems that lead to dementia. Managing heart-related risk factors like high blood pressure and diabetes with lifestyle habits and prescribed medications can tip the scales in the opposite direction, helping keep your ticker in tip-top shape. Blood Group O-: O negative is called as universal donor. Working from this premise, blood type diets prescribe certain foods as optimal for each blood type and advise that others be avoided. Here are small steps to reduce anxiety and stress and how to stay healthy. Get all the latest election results from across the country, with up-to-the-minute maps and more. This is because of a gene called the ABO gene — a gene that’s present in people with A, B, or AB blood types. "The best advice is to have a healthy lifestyle," Cushman says. This may sound boring, but think about it. Pomegranate has previously been linked to the prevention of heart disease and stress relief, but now researchers have found that the fruit juice also slows down the natural oxidation ("wear and tear") of DNA. Human blood was first classified into 4 well-known types in the first decade of the 1900s by Karl Landsteiner, an Austrian physician. Since both conditions are associated with a bacteria called h pylori infection, he believes that the findings have to do with different susceptibility to bacterial infections associated with the blood types. It may seem obvious that your blood type is related to your heart, since your heart pumps blood to the rest of your body. Additionally, if you have A, B or AB blood types, you may have an increased risk for pancreatic cancer. If you have the ABO gene and you live in an ar… Northwestern Medicine® is a trademark of Northwestern Memorial HealthCare, used by Northwestern University. Sign up for membership to become a founding member and help shape HuffPost's next chapter. The research is still early and scientists aren’t yet sure how to explain the connections. All rights reserved. Type O+ is the most common blood type which accounts for 37% — … New research suggests that blood type could increase your risk of heart disease, Alzheimer's and more. “Each of these can slow the development of memory problems.” It can also help to keep your brain active through things like reading, doing puzzles, and social interaction. Visitor restrictions are in place due to COVID-19. read more about Is Your Child’s Remote Learning Space Ergonomic? Learn strategies to position your child for success in a healthy and productive environment at home. Studies show that a glass of pomegranate juice a day could keep the wrinkles at bay. What Does Your Blood Type Mean for Your Health? It’s no secret that it’s important to know one’s blood type for emergency situations, as a blood match is crucial for safe transfusions. There are eight main blood types: A+, A-, B+, B-, O+, O-, AB+ or AB-. Today is National Voter Registration Day! People with types AB and B are at the greatest risk, which could be a result of higher rates of inflammation for these blood types. Review the latest information about the virus and how you can help by donating funds. People with types AB and B are at the greatest risk, which could be a result of higher rates of inflammation for these blood types. You come in to the hospital bleeding out. O negative red blood cells can be given to anybody if necessary, but it is always preferable to match the exact blood group. One among 15 has O negative blood. Heart Attack and Heart Disease. Luckily, Dr. Cushman says, the effect was still small. Your blood type can’t predict whether you’ll get pregnant, but it may play a role. A heart-healthy lifestyle is particularly important for people with types AB and B blood. Of the eight main blood types, people with type O have the lowest risk for heart disease. Rh blood factor and pregnancy. Reasons: * You are the most common blood type. O+, without question. Review the latest information about the virus. People with type O, on the other hand, are more likely than others to develop peptic ulcer. Studies have found that people with blood type A or AB are at higher risk for stomach cancer. It can be transfused to all groups of blood. If you’re scratching your head, you may be missing out on an important health clue. study from Harvard School of Public Health, recent study of 30,000 people from the University of Vermont. “But it’s important to keep as healthy as possible by controlling high blood pressure, not smoking, staying physically fit and having a healthy diet.” she says. We made it easy for you to exercise your right to vote! “Blood type has been related to diseases like stroke that have a vascular basis so we thought that maybe vascular issues contribute to memory problems,” says Dr. Cushman, who led the study. Choose dates and times from several of our Family Medicine, Internal Medicine and Pediatric doctors. Knowing your blood type can be crucial in a medical emergency, but it can also offer some interesting insight into your health. Blood groups in Australia. – Glenn E. Ramsey, MD, Northwestern Medical Group, Pathology. Part of MultiCultural/HPMG News. In fact on average non-O blood groups have a 60-80 percent higher risk than people with blood group O for developing dangerous blood clots, the kind that can break off and travel to the lungs with sometimes devastating results. The Best Way to Get Rid of Foot & Leg Cramps, 8 Underwear Mistakes That Can Hurt Your Health. What Your Blood Type Means For Your Health. Creative solutions to reduce risk of COVID-19 transmission during the holidays. Australia has one of the safest blood supplies in the world, and donating blood here is a very safe process. It may seem obvious that your blood type is related to your heart, since your heart pumps blood to the rest of your body. If you have type A blood, you may have more trouble handling stress. Of the eight main blood types, people with type O have the lowest risk for heart disease. Penn Medicine: “The Connection Between Blood Type and Heart Health.” Reviewed by Minesh Khatri, MD on March 24, 2020 This tool does not provide medical advice. In fact, one blood type continues to emerge above the rest: blood type O. Your blood type, inherited from your parents, refers to the specific antigens (molecules that can cause an immune response) found on the surface of your red blood cells. Here are several ways your blood type could be affecting your health—and what to do about it: “Blood type relates to several diseases including heart attack, stroke, and venous thrombolism,” says Mary Cushman, M.D., a hematologist at the University of Vermont. Altogether, this makes up 8 blood types: A+, A-, B+, B-, O+, O-, AB+ and AB-. Not sure which doctor you’re looking for? The only blood type that doesn’t have this gene is Type O. In the world only 6.6% of people have O negative blood. So, it’s very important to have your diet right for your blood … If you fall in this grouping, stock up on cancer-fighting foods, which can help reduce the risk for developing cancer. © 2020 by Northwestern Medicine® and Northwestern Memorial HealthCare. ©2020 Verizon Media. Here are three ways your blood type and your health may be connected: 1. Eating specific foods tailored to your blood type will help you store less fat in your body, allows better digestion, fight off and avoid diseases and increases your energy level.

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